Become a Member
Each package is designed to meet you where you are in your mental health journey and provide the support, tools, and guidance you need to thrive. Choose the membership that aligns with your goals, and let’s start building a healthier, more resilient you.
Basic Membership
Foundations of Wellbeing-
Bi-weekly Group Therapy
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Mental Health Journaling App
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Quarterly Health Assessments
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Monthly Live Webinars
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Healthy Lifestyle Coaching
Silver Membership
Balanced Mind & Body-
Weekly 1-on-1 Therapy
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Customized Wellness Plan
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Daily Mental Fitness Challenges
Gold Membership
Holistic Health Mastery-
Priority Access to Experts
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Weekly Group Therapy
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Personalized Coaching
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Priority Booking & Enrollment
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Personalized Therapy Plans
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Exclusive Workshops & Content
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Mental Health Resources
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Dedicated Support Team
Basic Membership
Foundations of Wellbeing
$99 Monthly
Elevate your mental well-being with our comprehensive consulting services:
Bi-weekly Group Therapy Sessions: Join a supportive group therapy session twice a month, led by a therapist, to share experiences and learn coping strategies from others on a similar journey.
Mental Health Journaling App Access: Gain access to a dedicated app for daily mental health journaling, including prompts, mood tracking, and progress visualization.
Discounted Individual Therapy Sessions: Receive a 20% discount on any additional individual therapy sessions booked beyond the included monthly check-in.
Quarterly Mental Health Assessments: Get comprehensive mental health assessments every three months to track progress and adjust your personalized plan as needed.
Monthly Webinars: Participate in live monthly webinars hosted by mental health experts on various topics such as stress management, sleep hygiene, and emotional resilience.
Healthy Lifestyle Coaching: Access basic coaching services focused on nutrition, exercise, and sleep, integrating these aspects into your overall mental wellness routine.
Ready to take the next step in your mental health journey? Contact us today to schedule your consultation and start building a personalized plan that meets your unique needs. Don’t wait, your well-being is our priority.
Silver Membership
Balanced Mind & Body
$199 Monthly
Included Services:
Weekly Therapy Sessions: Receive three 60-minute sessions each month with a therapist. These sessions are designed to help you dive deeper into your mental health, addressing your specific needs and developing a personalized action plan for growth and healing.
Customized Wellness Plan: Get a fully tailored plan that covers both mental and physical wellness. This plan includes nutrition advice, light exercise routines, and sleep hygiene tips to ensure you’re taking care of your body as well as your mind.
Daily Mental Fitness Challenges: Engage in daily challenges aimed at enhancing your mental clarity, focus, and emotional resilience. These challenges are designed to keep you mentally fit and ready to tackle whatever life throws your way.
Start with a 30-Minute Consulting Session: Not sure where to begin or have questions? Book a 30-minute consultation to discuss your needs and learn how our Premium Membership can support your journey to a balanced mind and body.
Ready to take the next step? Contact us today to start your journey toward a healthier, happier you.
Gold Membership
Holistic Mental Health Mastery
$299 Monthly
Included Services:
Priority Access to Experts: Get unmatched support for your mental well-being with our exclusive Priority Access service, ensuring top-tier access to our expert therapists whenever you need them.
Weekly Therapy Sessions: Receive four 60-minute sessions per month with a dedicated licensed therapist for in-depth mental health support and progress tracking.
Personalized Mental Health Coaching: Benefit from ongoing one-on-one coaching to help achieve your long-term mental health goals, with regular check-ins and adjustments to your plan.
Priority Booking: Secure appointments at your convenience, even during busy times or at short notice.
Personalized Therapy Plans: Collaborate with our experts to create a plan tailored to your unique needs, maximizing the impact of your therapy.
Direct Access: Stay connected with your therapist between sessions for continuous support and guidance.
Exclusive Workshops: Attend workshops and seminars led by top professionals for deeper insights into mental well-being.
Mental Health Resources: Access a curated selection of eBooks, meditations, and self-help tools to complement your therapy.
Priority Enrollment: Be the first to join new programs, group sessions, or wellness retreats.
Access to Exclusive Content: Enjoy early access to our newest mental health programs, eBooks, and specialized content.
Dedicated Support Team: Our team ensures your experience is seamless and stress-free.
Start with a 30-Minute Consulting Session: Not sure where to begin or have questions? Book a 30-minute consultation to discuss your needs and learn how our Premium Membership can support your journey to a balanced mind and body.
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