A few things you might be wondering.

What does MentalHealthCare Gym offer?

Coaching and educational wellbeing support focused on everyday habits, reflection, and personal goals. Explore our approach.

Is this therapy?

No. We do not provide psychotherapy, diagnosis, medical treatment, medication advice, or crisis care. Coaching does not replace care from a licensed healthcare professional.

How much is membership?

The planned membership price is $47.77 per month at launch. Enrollment is not open yet, and we are not collecting membership payments. Full inclusions, availability, billing, and cancellation details will be explained before you subscribe.

How can I hear when it opens?

Use the email signup on our homepage for launch updates. You can also read the membership page.

How do I request a consultation?

Book a free consultation. We will confirm availability, format, and any fees before you make a commitment. An enquiry is not a confirmed appointment.

Do I need to share my health history?

Please keep website enquiries brief. Do not send medical records or sensitive health details through the website or ordinary email.

Will coaching guarantee a particular result?

No. Experiences vary. We focus on practical reflection and realistic steps, without promising a specific personal, health, or business outcome.

What if I need clinical or urgent help?

Please contact a licensed healthcare professional for clinical care. This website and mailbox are not emergency services. If there is immediate danger, contact your local emergency services.

Still have a question?

Email relax@mentalhealthcaregym.com or visit our contact page.